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Nutrition

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Before grabbing that next snack, make sure it’s value-added! Choosing the right food has a direct impact on your health, well-being, energy, growth, and stamina. Help students understand that not all foods are created equal, and that a balanced diet—with smart choices—means a healthier you. This issue increases understanding about protein, carbohydrates, and fat, how they impact growth and development, and which food groups are better nutritional choices. Students will discover that a variety of tasty foods—right at their fingertips—is satisfying and contributes to a healthier lifestyle. Eat, drink, and be healthy!

In this issue students will:

  • read informational text about nutrition and food choices
  • learn how different food groups affect bodies
  • understand that different foods provide different national value
  • discover three ingredients to maintain a healthy life style
  • interpret data displayed in a bar graph
  • calculate multiple digit sums
  • write a classified ad for carrots
  • describe your perfect after-school snack

7 page PDF